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Neurociencia Aplicada

Aprende sobre la conexión entre la neurociencia y la meditación para mejorar tu bienestar mental.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Mindfulness Práctico

Descubre técnicas de mindfulness que puedes aplicar en tu vida diaria para reducir el estrés.

Inscríbete ahora y comienza tu viaje hacia el autoconocimiento y la paz interior.

Meditación Guiada
A person is meditating in a seated cross-legged position on a wooden table in a room with barred windows, wearing a yellow tunic and red pants. A smartphone is placed beside them on the table.
A person is meditating in a seated cross-legged position on a wooden table in a room with barred windows, wearing a yellow tunic and red pants. A smartphone is placed beside them on the table.
A person is meditating in a seated cross-legged position on a yoga mat. They have short, dark hair with reddish tips and are wearing a white t-shirt featuring a large eye design on the front. The person has tattoos on both arms. Surrounding them, there are green plant leaves against a white brick wall background.
A person is meditating in a seated cross-legged position on a yoga mat. They have short, dark hair with reddish tips and are wearing a white t-shirt featuring a large eye design on the front. The person has tattoos on both arms. Surrounding them, there are green plant leaves against a white brick wall background.
A group of people dressed in white martial arts uniforms are kneeling in meditation or focus. They are positioned in a row on an outdoor pathway surrounded by trees and a concrete wall.
A group of people dressed in white martial arts uniforms are kneeling in meditation or focus. They are positioned in a row on an outdoor pathway surrounded by trees and a concrete wall.

Cursos

Explora nuestra oferta de cursos sobre neurociencia y meditación.

A person is meditating in a seated position on a grassy field. The background shows snow-capped mountains under a partly cloudy sky.
A person is meditating in a seated position on a grassy field. The background shows snow-capped mountains under a partly cloudy sky.
A group of people are sitting cross-legged on yoga mats in an outdoor setting, likely a park or open area. They appear to be engaged in a meditation or yoga session, with a serene and calm demeanor. The setting includes a few trees, a wooden building in the background, and a distant view of a hillside. The image is in black and white, adding a timeless and tranquil feel to the scene.
A group of people are sitting cross-legged on yoga mats in an outdoor setting, likely a park or open area. They appear to be engaged in a meditation or yoga session, with a serene and calm demeanor. The setting includes a few trees, a wooden building in the background, and a distant view of a hillside. The image is in black and white, adding a timeless and tranquil feel to the scene.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Los cursos son fascinantes y transformadores, realmente me ayudaron a entender la neurobiología y meditación.

María López

A group of people are sitting cross-legged on mats, engaging in meditation or a yoga session. The scene is likely outdoors, possibly in the evening due to the purple-blue lighting. Most individuals have closed eyes and are dressed in casual athletic wear, with some wearing printed shirts. Various personal items, such as bags and water bottles, are scattered around them.
A group of people are sitting cross-legged on mats, engaging in meditation or a yoga session. The scene is likely outdoors, possibly in the evening due to the purple-blue lighting. Most individuals have closed eyes and are dressed in casual athletic wear, with some wearing printed shirts. Various personal items, such as bags and water bottles, are scattered around them.

Una experiencia increíble, los contenidos son claros y aplicables, me siento más conectado con mi mente.

Carlos Ruiz

A man is sitting cross-legged in a meditative pose, wearing a yellow shirt with blue writing. He has his eyes closed, and his hands are positioned in a mudra. The background consists of a lush, green wooded area with moss and fallen leaves.
A man is sitting cross-legged in a meditative pose, wearing a yellow shirt with blue writing. He has his eyes closed, and his hands are positioned in a mudra. The background consists of a lush, green wooded area with moss and fallen leaves.
★★★★★
★★★★★
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